Covering a pram with a blanket keeps a baby cool in hot weather
Is this true? Make your call, then see what the science says.
Short answer: No. The evidence doesn’t support this.
Covering a pram with a dry blanket does not keep a baby cool. A 2023 study found a dry cover made it hotter inside. Damp muslin, shade or a sunshade work better.
AI-generated summary of the research cited · not reviewed by a medical professional · checked 15 October 2026 · How we checkWhat the research found
A 2023 study in Ergonomics tested eight pram set-ups over 16 hot summer days. Draping a dry muslin cloth over the pram raised the air temperature inside by 2.6 °C. It also raised the heat-stress measure (WBGT) by 0.9 °C compared with a standard pram.
The best result came from a moist muslin cloth combined with a battery-operated clip-on fan. This cut the air temperature inside the pram by 4.7 °C and the WBGT by 1.4 °C.
Official guidance agrees. Red Nose Australia says dry blankets or plastic covers reduce airflow and raise the temperature inside the pram. It says overheating is a known risk factor for SIDS and SUDI. NHS advice also says not to cover a pram with a blanket because it could lead to overheating. Both suggest shade, or a sunshade or parasol.
What it doesn’t mean
- Wet muslin is not risk-free. Red Nose advises checking it every 20 minutes and re-wetting it so it doesn't dry out. Check your baby often, whatever you use.
- Watch for signs of heat stress: listlessness or irritability, pale and clammy skin that turns hot and flushed, and heavy sweating that later stops. A baby who seems unwell in the heat needs prompt medical advice.
- Keeping the sun off your baby still matters. The advice is to use better methods: shade, a sunshade, going out earlier or later in the day, and keeping babies out of direct sun.
Sources
General information only, not medical advice. KIDS fact-checks are generated by AI from published research and are not reviewed by doctors or other health professionals. They can be wrong or out of date. Always talk to your GP or child’s doctor about your child, and call 000 in an emergency. Spotted a problem? Tell us.
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